ARE YOU CURIOUS ABOUT HOW TO BECOME YOUR VERSION OF THE LIGHT AND LUXE BODY?
I know for half my life, I was not!
TRUTH BOMB – It takes work!
I can’t tell you how many people, even just in 2019, are telling me how they’re jumping on some of the latest trends like Keto, or Intermittent fasting, Weight watchers and more.
I have no judgments about that. I did them too and honestly, they come from a wonderful, well-intentioned place.
BUT, it’s a blueprint that’s missing the CORE work, which is where I come in-working on developing a FIERCE MINDSET.
It could be the well-intentioned person who goes to have lap band surgery.
If you don’t do the work, you will gain the weight back and stay cycling on that never ending merry-go-round.
THE DEEP, INNER WORK is worth it. It will allow for thinking differently about your choices.
THE DEEP, INNER WORK clears the path for you to see THE LIGHT.
I know. I robotically jumped onto every diet out there known to man. I never got to the CORE so therefore, never got to the solution. Once i did, I have sustained my weight loss and live this lifestyle for well over 7 years now. I learned that diets don’t work as they do not address the emotions connected to our relationship with food.
LIFE’S TOO SHORT!
How long do you want to live with this?
You can lose the weight struggles in 2019.
about
I have been in the fitness and wellness industry for over 20 years supporting, guiding and mentoring busy professional women and moms over 40 who are overwhelmed by their weight and in need of an effective, sustainable approach that will become their new normal lifestyle, without the struggles and diets. READ MORE
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